Success Stories
Will it really work for my family?
Don't just take my words! Hear what other parents have to say about my Sleep Baby Sleep Program
If you're a new parent struggling with sleepless nights and a fussy baby, then Zoe Chu's Sleep Baby Sleep book is an absolute game-changer. As an IBCLC and a mother of 4 children, I've read countless books on the subject, and really appreciate the comprehensive and practical advice provided by Zoe.
Her 5 steps approach to establishing healthy sleep habits for your little one is easy to follow and highly effective. I was impressed by how she addresses common sleep issues such as frequent night waking and short naps, and offers realistic solutions that can be implemented right away.
What I loved most about Zoe's book is her warm and supportive tone. As a parent herself, she understands the challenges of raising a baby and provides guidance that is both informative and reassuring.
In summary, if you want to get your baby sleeping better, soundly through the night and give yourself some much-needed rest, then Zoe Chu's Sleep Baby Sleep book is a must-read. It's the best investment you can make for your family's well-being and happiness.
-- Yvon Bock, IBCLC, Founder & CEO of Hegen, Mother of four amazing teenagers
Engaged Zoe slightly over a month ago when our baby turned 5 months to guide us through nap training. As we had consistently practiced good sleeping habits since our baby was a newborn, we had a newborn who was sleeping through the night from 8pm to about 7am since she was 2 months old without any night feeds.
However, our baby was a chronic 29 minute napper during the day who usually wakes up from her naps crying and she had very low thresholds for any form of stimulation due to overtiredness.
We were concerned that her crappy naps would soon start to affect her night sleep if her cortisol levels peaked too early. We tried nap training on our own but naps are truly challenging and exasperating without someone to walk us through the steps, provide us with encouragement and troubleshoot with us.
Zoe was the very support we needed as we embarked on this nap training journey. She was patient and encouraging, providing us with useful tips and often checking in on how we were coping throughout this journey.
Fast forward to today, 29minute naps have become a thing of the past. Our baby is able to connect her sleep cycles and wakes up from her 1-2hour naps happy - she plays in her crib until we go in to get her.
Her schedules are a lot more predictable and her tolerance for crowds, noise, other forms of stimulation has also gone up as she is well rested. Also, the beauty of having a sleep trained baby is also that when she actually cries and fusses, we know that something’s truly up (illness or discomfort) and not because she’s tired and needs help to sleep.
Highly encourage parents to consider starting this sleep foundation/sleep training journey early as it gets harder as your baby gets older. And definitely, Zoe (and team) is your go-to for coaching and support in your journey!
However, our baby was a chronic 29 minute napper during the day who usually wakes up from her naps crying and she had very low thresholds for any form of stimulation due to overtiredness.
We were concerned that her crappy naps would soon start to affect her night sleep if her cortisol levels peaked too early. We tried nap training on our own but naps are truly challenging and exasperating without someone to walk us through the steps, provide us with encouragement and troubleshoot with us.
Zoe was the very support we needed as we embarked on this nap training journey. She was patient and encouraging, providing us with useful tips and often checking in on how we were coping throughout this journey.
Fast forward to today, 29minute naps have become a thing of the past. Our baby is able to connect her sleep cycles and wakes up from her 1-2hour naps happy - she plays in her crib until we go in to get her.
Her schedules are a lot more predictable and her tolerance for crowds, noise, other forms of stimulation has also gone up as she is well rested. Also, the beauty of having a sleep trained baby is also that when she actually cries and fusses, we know that something’s truly up (illness or discomfort) and not because she’s tired and needs help to sleep.
Highly encourage parents to consider starting this sleep foundation/sleep training journey early as it gets harder as your baby gets older. And definitely, Zoe (and team) is your go-to for coaching and support in your journey!
Li Lin
Joined Sleep Baby Sleep coaching program when baby was 5 month old
Our first child was a great sleeper so we thought it’d be a breeze with our second. But no, she needed to be held or nursed to sleep, and was waking up multiple times too.
We are so glad we reached out to Estee! She understood our situation perfectly and made us feel seen and comforted. Her confidence brought calm to the situation and with a clear guiding hand she showed us that even a difficult baby can be taught how to sleep well. Within a few days, our baby was no longer nursed nor held to sleep. She goes down into her crib babbling and has learnt to fall asleep on her own.
We are so thankful for Estee’s expertise and it is with her help that we are now able to have restful nights and a happy well rested baby!
June and Kat
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when their child was 6 months old
I am really grateful for Sara’s help during our sleep training journey. We were initially unsure about sleep training our son as we had misconceptions about the methods of sleep training but Sara was very patient to walk us through the gentle options that we could go for while at the same time encouraging restorative independent sleep for our baby.
Sara is calm, helpful and generous with her knowledge and guidance when it came to finding ways to help our baby sleep better especially for naps. As each baby is different, I found that Sara was patient to listen to our pain points, address them, and provide solutions that tailored to our baby’s personality and temperament and our schedule and needs, which we really appreciated!
She also shared with me some of her own anecdotes from raising her own 4 kids that encouraged me along this journey. Sleep training can sometimes be a lonely journey especially if you are solo parenting and the primary caregiver for your baby during the day, but Sara made sure that I was not alone in this! Her real life experience is invaluable and spoke volumes while she helped me on my own journey. Our son learned how to fall asleep independently and can now extend his naps as well, all thanks to Sara’s help and advice. We highly recommend her services!
Abigail
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 4 months old.
I believe this is the best investment as there is nothing more important for a child to have a healthy sleep routine. I am very thankful to have the opportunity to work with Sara from Sleep Supernanny. As my daughter was only 3 months old, Sara suggested to take gentler steps for sleep training and walked me through how to build a routine in place to help Alethea learn to fall asleep on her own. Sara listened attentively to all my concerns and made a customised plan for Alethea. Within a month, she is now taking longer naps and goes down easily and happily to bed! The consultation has also helped me to better understand why babies behave the way they do and I am now more confident in the care of my daughter. I definitely recommend Sleep Supernanny to anyone struggling with their little one’s sleep and nap schedule!
Kaelyn
Joined Sleep Supernanny’s Sleep Baby Sleep programme when her child was 3 months old.
Thursten and Valerie, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when their baby was 10 months old
Kendrick and Cheryl, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when their baby was 3 months old
Truly thankful for Sara! My baby was having lots of night wakes and early wakings which was not good for her and also very tiring for us. We kept waiting for it to get better but it had stretched to a few months at this point.
I finally decided to get proper help and Sara was super! Very detailed in her sharing and troubleshooting of the challenges I was having and I appreciated that she continued to do little check ins occasionally after our session. Indeed after persevering to follow what she recommended, my baby has been sleeping better and so have we as parents. I’m glad I took the step of getting help from Sara. Thank you so much!
Samantha
Joined Sleep Supernanny’s Sleep Baby Sleep programme when her child was 15months old.
Felice, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her younger child was 2 months old and older child was 2 years old
As second time parents, we knew the importance of having good sleep habits and having gone through sleep challenges and poor naps with our first child in her earlier years, we were certain that we wanted to set the right foundation for our second child, that was when we decided to seek the guidance from a sleep coach and we found Alicia, who is a parent herself too.
Working with Alicia was a pleasant experience. She was patient, kind, accommodating and truly understood the challenges that come with getting a baby to sleep. She listened to our concerns, offered suggestions and tried her best to troubleshoot and answered our questions. During the course of our engagement, she guided us on how we can foster good sleep habits for our child.
What impressed me most about Alicia was her willingness to provide lots of encouragement throughout the sleep coaching process. She would be there to assure us that this is a learning process for our child and also celebrate the little achievements when our child slept well!
Thank you Alicia! I hope you will continue be a blessing to the many mummies out there. 🙂
Edith
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 7 weeks old
Lydia, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her younger child was 2 months old and older child was 3 years old
Jing, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her baby is 16 months old
Wai Fun, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 22 months old
Denise, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her younger child was 5 months old and older child was 2.5 years old
Our baby was waking up every night at 12am to 2am for a feed and on bad days, he would wake up every 45mins to an hour after 3am. He needed a pacifier to sleep. We carried him during naps, and could not put him down in cot, even after he is in deep sleep, as he would wake up once we put him down. Although his naps can last to 2hours or more, he will wake up still looking tired and sleepy. Furthermore, he wasn't drinking well. This lead us to look for a sleep consultant to sleep train our baby.
We were assigned to Alicia who agreed to help us immediately after our non-obligatory phone consult. We started ST the following night, it has been tough to go through the process (with your baby crying and screaming) but Alicia was there to reassure us. Our baby managed to STTN from the 2nd night onwards and had begin to drink milk much better.
Throughout this 1 month, Alicia was there whenever we have a question, great knowledge on sleeping was passed on to us. Fast forward 1 month later, our baby is still sleeping well at night, though we are still hopeful that naps will get better.
We were assigned to Alicia who agreed to help us immediately after our non-obligatory phone consult. We started ST the following night, it has been tough to go through the process (with your baby crying and screaming) but Alicia was there to reassure us. Our baby managed to STTN from the 2nd night onwards and had begin to drink milk much better.
Throughout this 1 month, Alicia was there whenever we have a question, great knowledge on sleeping was passed on to us. Fast forward 1 month later, our baby is still sleeping well at night, though we are still hopeful that naps will get better.
Elena
Joined Sleep Supernanny’s Sleep Baby Sleep Coaching Programme when her baby was 5.5 months old
My baby used to wake up more than 10 times per night and was heavily reliant on pacifier.
We engaged Tze teng to do sleep training for our son when he was about 5 month ago.
We weaned off pacifier and now baby can sleep throughout the night!
Tze Teng is very passionate about her job and she is very responsible and helpful. Whenever I have questions, she is always there to help me. Even after our 5 weeks training period is finished, she still checked on us to see if there is anything else she can help. She is more like your friend rather than a consultant.
Thank you Tze Teng!
We engaged Tze teng to do sleep training for our son when he was about 5 month ago.
We weaned off pacifier and now baby can sleep throughout the night!
Tze Teng is very passionate about her job and she is very responsible and helpful. Whenever I have questions, she is always there to help me. Even after our 5 weeks training period is finished, she still checked on us to see if there is anything else she can help. She is more like your friend rather than a consultant.
Thank you Tze Teng!
Ying Pu
Joined Sleep Baby Sleep programme when the baby was 5.5 months old
My 1-year old toddler used to wake up multiple times each night and on bad nights (eg. when unwell), it can be a lot more frequent. He will wake up crying and thus, my older boy and both my husband and myself sleep are disturbed. Needless to say, it was draining and exhausting.
I contacted Zoe and Alicia followed up with me. I was initially quite hesitant to join the programme as I wasn’t sure if it's effective but I knew I needed help. Very glad that I decided to do it in the end!
My boy now sleeps through the night and is able to nap independently! Things were tough for the first 2 weeks but Alicia was always there to reassure me. She equipped with me with the knowledge on how to handle the sleep situation. I felt more at ease because I wasn't just leaving my child to cry to sleep. She replies promptly and is always there to support me.
Although I gotten negative feedback from others while sleep training my son, I will still love to share the benefits of it as it helped my family so much. My family is now getting much better rest and even if my toddler is unwell, he still sleeps and eat well.
Thank you Alicia for your patience and being with us on this journey!
I contacted Zoe and Alicia followed up with me. I was initially quite hesitant to join the programme as I wasn’t sure if it's effective but I knew I needed help. Very glad that I decided to do it in the end!
My boy now sleeps through the night and is able to nap independently! Things were tough for the first 2 weeks but Alicia was always there to reassure me. She equipped with me with the knowledge on how to handle the sleep situation. I felt more at ease because I wasn't just leaving my child to cry to sleep. She replies promptly and is always there to support me.
Although I gotten negative feedback from others while sleep training my son, I will still love to share the benefits of it as it helped my family so much. My family is now getting much better rest and even if my toddler is unwell, he still sleeps and eat well.
Thank you Alicia for your patience and being with us on this journey!
Angie
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 1 year old
I took up the lite package to further understand more on how to handle a proper sleep for my LO. No doubt, Alicia did a great job in reassuring me that everything will be fine and that my LO will adapt.
Nothing comes easy and it’s just 4 days in I can say my LO has been well rested (hardly yawn during the day) and has officially wean off pacifier.
Alicia has helped our family in improving not only our LO sleep but also us parents. We have some time for ourselves to settle outstanding works and sleep early too. We are slowly able to save money from getting pacifier once a week!
Now, I can’t wait for my LO to fully adapt the new routine introduced and guided by the team. Thankful for Alicia who is really responsive and understand our pain and encourage us and be patience with us.
Thank you!
Alicia has helped our family in improving not only our LO sleep but also us parents. We have some time for ourselves to settle outstanding works and sleep early too. We are slowly able to save money from getting pacifier once a week!
Now, I can’t wait for my LO to fully adapt the new routine introduced and guided by the team. Thankful for Alicia who is really responsive and understand our pain and encourage us and be patience with us.
Thank you!
Diana
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 22 months old
We decided to join the SBS program when our baby was 10 weeks old because she constantly needed to be carried, rocked, and patted to sleep. She had difficulties sustaining naps and would wake easily once we put her down. She also woke up multiple times throughout the night and as new parents, we had difficulties managing this and were becoming more and more fatigued.
After joining the SBS program with Alicia, she explained in great detail the science of sleep and patiently answered all the questions we had because we were so new to the concept of sleep training and had our own reservations. Within the first 3 days, our baby learnt how to self settle for both naps and night time sleep after we implemented the 5 step system!
I will never forget how amazed I felt when I witnessed my baby falling asleep on her own! Subsequently as the weeks passed, we also saw improvements in other areas like her mood and feeding!
Throughout this entire sleep training journey, we are very thankful to have had Alicia guide us and answer whatever questions we had, not only with regards to sleep but also other areas as well. She has helped us become so much more confident in managing our baby's sleep and we feel more empowered to face whatever changes that may come our way! She is extremely supportive and encouraging as well and that definitely helped us feel more relieved and comforted that we were on the right track.
Thank you to Alicia and Sleep Supernanny for helping us regain our sleep!! We highly recommend Alicia to other exhausted parents who need help with their child's sleep! She will definitely be able to help you like how she has helped us 🙂
Calida
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 10 weeks old
Leann, Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 10 weeks old
Our family used to struggle with our 1-year old and 3-year old’s sleep, with them waking a few times each night. It left me feeling really sleep deprived and I was exhausted, especially since I will be busy at work the next day. Decided to do something about my kids’ sleep, approached Sleep Supernanny and connected with Alicia.
Alicia is really efficient and after our call, we were able to arrange for a zoom consultation to learn the 5-steps system the very next day. This allowed me to kickstart the process of getting better sleep much faster!
Throughout the few weeks, Alicia will be there to address any question I have during the implementation and will check in on us. Really glad that kids are now sleeping well. Thank you Alicia for your support and guidance!
Harpreet Sidhu
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her younger child was 1 year old and older child 3 years old
I’m thankful for Alicia! If not because of her sincerity to help me overcome my baby’s sleeping issues, I might not have the chance to embark on the journey of sleep training my baby, which I am thankful to have taken the step of doing so. She was very patient in answering all my questions and supported me a lot especially during the first few days when it was tough, as my baby took sometime to adjust to the new routine. Her encouragement and assurance helped me to persevere.
Prior to sleep training, we had to spend multiple hours a day trying to make baby fall asleep and stay asleep. However as she grew older, it became harder to do so and our efforts seemed to stimulate baby instead, hence making it even more difficult to make her sleep. Now that my baby is learning to sleep on her own, I feel that I can use my time more productively and focus on spending greater quality time with baby when she is awake. I am also thankful that my baby can sleep very long hours at night without our interference.
Thank you Alicia for your help and support! 🙂
Astrid
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 5 months old
The zoom session was very informative and I liked that Alicia involved us in her presentation by getting us to cite our current situation and problems and explaining the behaviours individually so we got a better idea.
Of course every child is different so a customised follow up programme would still be more ideal!
Of course every child is different so a customised follow up programme would still be more ideal!
Pearlyn
mother of 12 weeks old baby girl (Newborn Sleep Group Zoom)
I really appreciate the sleep training programme with Alicia as she is very patient and follow-ups are consistent. The sessions are catered to my baby’s need and my baby can now sleep independently and I get a happy smile from my baby after a good night sleep. Happy sleeping baby equates to happy mummy too!
Vivien
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 11 weeks old
My little boy used to struggle to nap and we had to use the yaolan during the day. He also woke at least 3 times every night for milk or when his pacifier fall off, which meant I had to keep waking at night to give him his pacifier. This was really draining given that I work full-time and is busy at work.
I contacted Zoe and was linked up with Alicia. Within a few weeks, my baby is able to sleep through the night for 11 to 12 hrs on most days and started having more solid naps. He no longer require the pacifier and I’m very happy that both of us are having better sleep!
Throughout these few weeks, Alicia checked on us regularly and made sure we are progressing well. Really thankful to have her coaching and supporting me!
Shi Qi
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her baby was 4 months old
I had been contemplating on putting my daughter on a sleep training programme, having seen positive feedbacks on social platforms. However, at the back of my mind, I had some doubts on the effectiveness of these sleep programs and if it even will work for her. Half a year later , me and my husband continue to STRUGGLE to put baby to bed, having to constantly carry her around before she sleeps. I was introduced to Tze Teng by Jade and at this point, we decided to take the plunge, having finally knowing someone who has personally been through this. What can I say? The rest is history. My baby girl now sleeps through the night and both me and my husband can have our evenings back.
Tze teng support and patience has been reassuring to us throughout this journey. Thank you Tze Teng for your guidance and friendship!
Tze teng support and patience has been reassuring to us throughout this journey. Thank you Tze Teng for your guidance and friendship!
Lilian & Adrian, Parents of a 10 months baby
Joined Sleep Baby Sleep program
Thanks, Alicia, for sharing not just the science behind the suggested sleep plan but for listening to the struggles and responding from a place of empathy. I'm thankful you have been patiently pacing with my readiness to embark on this sleep training plan. I'm hoping this will lead to better nights for us all!
Diana
Joined Sleep Supernanny’s Sleep Baby Sleep Programme when her child was 2 years old
We first engaged with Tze Teng when our baby was 17 weeks old. Our boy needed the pacifier to fall asleep and kept needing the pacifier whenever he woke up, in order to fall back to sleep. This was exhausting for us.After learning the right and proper way of weaning our son off the pacifier, he has been sleeping much better.
After just a few days of having better quality sleep without the need of pacifier, our baby’s eczema on face and arm started to get better. His appetite also increased and he had better feeds, and we noticed he yawned a lot less throughout the day. We as parents also got to sleep better at night and our overall mood, happiness and playtime with our son in between naps, was all improved.
After just a few days of having better quality sleep without the need of pacifier, our baby’s eczema on face and arm started to get better. His appetite also increased and he had better feeds, and we noticed he yawned a lot less throughout the day. We as parents also got to sleep better at night and our overall mood, happiness and playtime with our son in between naps, was all improved. Learning the science and cycles of a baby’s sleep was also tremendously useful in estimating when our son would wake and whether or not to pick him up and let him continue to sleep. In our experience the sleep training was extremely useful and we are really happy with the outcome.
After just a few days of having better quality sleep without the need of pacifier, our baby’s eczema on face and arm started to get better. His appetite also increased and he had better feeds, and we noticed he yawned a lot less throughout the day. We as parents also got to sleep better at night and our overall mood, happiness and playtime with our son in between naps, was all improved.
After just a few days of having better quality sleep without the need of pacifier, our baby’s eczema on face and arm started to get better. His appetite also increased and he had better feeds, and we noticed he yawned a lot less throughout the day. We as parents also got to sleep better at night and our overall mood, happiness and playtime with our son in between naps, was all improved. Learning the science and cycles of a baby’s sleep was also tremendously useful in estimating when our son would wake and whether or not to pick him up and let him continue to sleep. In our experience the sleep training was extremely useful and we are really happy with the outcome.
Parents of a 4 months old baby
Joined Sleep Baby Sleep program
It was one of my brilliant decision to have engaged sleep supernanny to assist in getting a good sleep for my 9 months old as she have difficulty in sleeping (to fall asleep n to sleep sufficient amount of time) since 2 months old.. so, out of desperation and with worries that she is not having enough rest, I contacted Zoe and very nice of her to reach a helping hand instantaneously and on the same day, Tze Teng contacted me to find out more on how to help and answer my concerns on sleep coaching.
Throughout the whole program, Tze Teng really is guiding me a lot on what to do with the ongoing situations (cues, not sleeping, crying, calling out, playing in cot etc) and keeps on assuring me as the first few days was indeed tough for a mother but, with her assurance, I felt at ease.
To my surprise, what she said about my daughter was right! Like she just know if she is overtired by watching the videos I sent her. Her support are almost instant especially the first week as she will have to take care of my uncertainties as well if I’m doing fine, or am I doing it right after follow through what she have taught me to. And for the following weeks, although I’ve getting the hang of it (mentally & physically) and my daughter is also adapting well to the new sleeping habit, Tze Teng has never failed to check on us daily.
I have never for once regret my decision to engage them, as they really helped my daughter to learn self settling and sleep well especially at night within just the first 2 nights! (I felt like “why didnt I do this earlier?!” then at least she can sleep better earlier). There onwards, she is always calm when I put her down in her cot to sleep.
Now, my daughter can sleep so well not just for night but for her afternoon naps too and MOST importantly with no cries or fuss! With the results I see and experienced myself, I strongly and have been recommending mummies who needed help to get help from them.. babies with night wakings every other hours or with just 30mins catnaps are not what ur babies are capable of doing.. they are much more capable than just that!
Thank you Zoe & Tze Teng!!
Throughout the whole program, Tze Teng really is guiding me a lot on what to do with the ongoing situations (cues, not sleeping, crying, calling out, playing in cot etc) and keeps on assuring me as the first few days was indeed tough for a mother but, with her assurance, I felt at ease.
To my surprise, what she said about my daughter was right! Like she just know if she is overtired by watching the videos I sent her. Her support are almost instant especially the first week as she will have to take care of my uncertainties as well if I’m doing fine, or am I doing it right after follow through what she have taught me to. And for the following weeks, although I’ve getting the hang of it (mentally & physically) and my daughter is also adapting well to the new sleeping habit, Tze Teng has never failed to check on us daily.
I have never for once regret my decision to engage them, as they really helped my daughter to learn self settling and sleep well especially at night within just the first 2 nights! (I felt like “why didnt I do this earlier?!” then at least she can sleep better earlier). There onwards, she is always calm when I put her down in her cot to sleep.
Now, my daughter can sleep so well not just for night but for her afternoon naps too and MOST importantly with no cries or fuss! With the results I see and experienced myself, I strongly and have been recommending mummies who needed help to get help from them.. babies with night wakings every other hours or with just 30mins catnaps are not what ur babies are capable of doing.. they are much more capable than just that!
Thank you Zoe & Tze Teng!!
Joined Sleep Baby Sleep coaching program when their baby was 3 months old
We would like to extend our gratitude to Tze Teng, for journeying with us and baby Oliver through the training period. At 9 weeks, we noticed Oliver took erratic naps during the day and was also heavily reliant on the pacifier which was introduced to him by our nanny during the confinement period. We had read up quite a lot on sleep training, but we did not know how to use all the information. Although we tried getting him to nap using information on wake times that we had acquired on the Web, he fought naps, and even with the pacifier, he could only take catnaps and would wake up once the pacifier dislodged. We were at our wits' end on how to help him. We are so glad we engaged the help of Tze Teng, who so kindly and patiently guided us through. Through Tze Teng we finally understood sleep is not always perfect, but there are principles to ensure sleep is as good as it can be.
We realised that at 9 weeks, Oliver was not developmentally ready to take long naps yet and that was completely normal (we were pulling our hair out wondering why he kept catnapping!), but we also trained him to practise self-settling where possible. As he turned 3 months old, because he already had the skill to self settle, we could slowly wean off the pacifier.
Now, Oliver knows when it is naptime and bedtime and would go down with minimal protest. He is able to self settle most of the time and fall asleep on his own! He can also take longer naps and can even sleep through the night now! So that after his bedtime, I even have time to do what I want and have some time to resume the hobbies I enjoyed before Most importantly, as he experienced growth spurts along the way, he sometimes had early wakes in the night, but he is able to fall back asleep without crying and without our help! That is the most amazing part.
We are so grateful to Tze Teng for arming us with the necessary knowledge and teaching us to help Oliver sleep better. He is now a happy and active baby who knows when it is playtime and when it is bedtime! It was not an easy journey, but Tze Teng went through the good and bad with us, and was so encouraging along the way (which was so helpful to my hormonal post-partum self. Thank you Tze Teng!
We realised that at 9 weeks, Oliver was not developmentally ready to take long naps yet and that was completely normal (we were pulling our hair out wondering why he kept catnapping!), but we also trained him to practise self-settling where possible. As he turned 3 months old, because he already had the skill to self settle, we could slowly wean off the pacifier.
Now, Oliver knows when it is naptime and bedtime and would go down with minimal protest. He is able to self settle most of the time and fall asleep on his own! He can also take longer naps and can even sleep through the night now! So that after his bedtime, I even have time to do what I want and have some time to resume the hobbies I enjoyed before Most importantly, as he experienced growth spurts along the way, he sometimes had early wakes in the night, but he is able to fall back asleep without crying and without our help! That is the most amazing part.
We are so grateful to Tze Teng for arming us with the necessary knowledge and teaching us to help Oliver sleep better. He is now a happy and active baby who knows when it is playtime and when it is bedtime! It was not an easy journey, but Tze Teng went through the good and bad with us, and was so encouraging along the way (which was so helpful to my hormonal post-partum self. Thank you Tze Teng!
En En and Yong Kang
Joined Sleep Baby Sleep coaching program when their baby was 3 months old
I was introduced to Tze Teng a year ago when I was struggling with my toddler’s sleep. We moved across countries a couple of times and my 3yo had to go through multiple changes of environment which affected her sleeping habits. My toddler would take a long time to be put to sleep and would still wake up in the middle of the night demanding for my companionship. I was initially skeptical about training my 3year old as she was emotionally attached to me and I was afraid of causing any emotional distress. However, through Tze Teng’s guidance, I eventually learnt techniques to deal with my toddler’s sleep issues in a simple and painless way. Within a week, my little one was sleeping through the night! Tze Teng would often check in on me to make sure things were going on smoothly even long after the programme was completed. I’ll always be grateful for her patience and sincerity in helping and enabling me.
Thanks Tze Teng for always going out of your way to comfort, guide and support tired mummies like me!
Thanks Tze Teng for always going out of your way to comfort, guide and support tired mummies like me!
Emileen Lim
Joined Sleep Baby Sleep coaching program when her baby was 3 years old
Attending Huimin’s newborn sleep course while pregnant gave me the confidence as a first time mum to feel prepared for the 4th trimester (which i was so scared of!) Huimin gave us foundational knowledge on what habits to implement since day one and life-saving settling techniques which have saved my sanity so many times this first month of being a mum! Huimin is also so easily contactable and has answered my many questions during this time.
Can’t thank you enough Huimin Wong Sulung.
Can’t thank you enough Huimin Wong Sulung.
Diana Loo
Joined Sleep Baby Sleep Program
Yiling, Mother of 2
Joined The Sleeping Beauties Mastermind community when her baby was 16 months old
Sleep is one of the basic needs and as a first time mother, I knew I had to help my son with sleeping after he started catnapping for only 5 minutes during nap times. Since he was born, my son enjoyed being carried to sleep but up to a certain age, it was hard for me and my helper to continue carrying him to sleep because he would get stimulated by our presence instead of drifting to sleep. In the end, my son only averaged 30-45 minutes a day for naps, though thankfully his night sleep was ok.
I knew I had to do something as he wasn’t getting adequate sleep. I engaged Tze Teng and it has been an amazing transformational sleep journey since. It was challenging at first with my son continuing to sleep only 5 minutes during the first few naps, even protesting when he was put down by doing downward dogs in the cot 20-30 times.
However, Tze Teng was really patient and encouraged me to persevere on. Soon enough, he started sleeping 30 minutes per nap - this was already amazing for a baby who used to only do 5-10 minute naps. And then, he started clocking 45 mins and slowly 1 hour and now, 1 hour plus. Nowadays, my son does not fuss much when he is put to bed nor does he wake up crying. But of course consistency is the key when it comes to sleep and I intend to keep this routine as much as I can, for as long as I can.
Thank you Tze Teng. You have been a great advisor, counsellor, blessed sister-in-Christ and such an amazing cheerleader with a good heart. Really grateful for you and all that you’ve done.
However, Tze Teng was really patient and encouraged me to persevere on. Soon enough, he started sleeping 30 minutes per nap - this was already amazing for a baby who used to only do 5-10 minute naps. And then, he started clocking 45 mins and slowly 1 hour and now, 1 hour plus. Nowadays, my son does not fuss much when he is put to bed nor does he wake up crying. But of course consistency is the key when it comes to sleep and I intend to keep this routine as much as I can, for as long as I can.
Thank you Tze Teng. You have been a great advisor, counsellor, blessed sister-in-Christ and such an amazing cheerleader with a good heart. Really grateful for you and all that you’ve done.
Joan Low
Joined Sleep Baby Sleep program
Jamie Lim, Mother of 11 months old baby girl
Joined The Sleeping Beauties Mastermind community
We can't start this review without first thanking you, Zoe, for literally breathing life back into us after months of poor sleep (for both baby and parents) and little to no time for ourselves!
3.5 months into life with our firstborn, we knew we couldn't continue with the way things were - rocking our son to sleep (with him getting heavier and heavier), gingerly putting him down in the cot only to have him take super short naps each time, 5+ wakings each night.. not sure how we did what we did but we were definitely not doing well. We found Zoe and started our sleep program with her feeling eager but anxious.
However, from our first point of contact with Zoe all the way through to the end of our sleep program, Zoe was nothing short of assuring! Yes, it was a little tough at the beginning with the adjustments we had to make but it all quickly paid off with our little one sleeping through the night from night 1 and connecting nap cycles a few weeks later.
Now we get time to ourselves between naps and quality sleep each night! Didn't think we'd be able to say this but we ended up enjoying ourselves through the few weeks of sleep training - we saw our son smile and play so much more, and that in turn made all the effort worthwhile.
However, from our first point of contact with Zoe all the way through to the end of our sleep program, Zoe was nothing short of assuring! Yes, it was a little tough at the beginning with the adjustments we had to make but it all quickly paid off with our little one sleeping through the night from night 1 and connecting nap cycles a few weeks later.
Now we get time to ourselves between naps and quality sleep each night! Didn't think we'd be able to say this but we ended up enjoying ourselves through the few weeks of sleep training - we saw our son smile and play so much more, and that in turn made all the effort worthwhile.
Thanks again Zoe for enabling us to build happy memories as a little family!
Amanda Goh, Singapore
Joined Sleep Baby Sleep program when her first baby was 3.5 months old
I came across Sleep Supernanny via Instagram and got in touch with Zoe through the introductory call.
I have been nursing my 19 months old son to sleep which can sometimes take up to an hour and nursing him back to sleep 2-3 times through the night. Zoe assured me he can be sleep trained and it’s never too late to start. Her materials were very informative and I had opted for the WhatsApp support as well.
It was hard during first week with the long cries, but with Zoe’s guidance and support using her 5 steps, we managed to pull through. It’s been 2 weeks into this training and the result is amazing! My son has been sleeping through the night and he can now fall asleep on his own with little protest. He would sometimes wake up from his nap and after a few minutes, he would fall back asleep again. Super happy to have found Zoe's Sleep Supernanny program as I am no longer a zombie mom and finally have more time to myself at night.
Thank you Zoe!
Grace Yeo, Mommy from Malaysia
Joined Sleep Baby Sleep program when her child was 19 months old
Zoe is truly the sleep guru.
We first engaged her help for our 6 month old daughter, who was waking 5 to 6 times every night from 4 to 6 months old, back in 2019. Everyone was saying her frequent waking was due to her teething. She was also napping a grand total of 30 minutes daily though she was still so young! A google search and I found out about Zoe. At first, we were skeptical about the effectiveness of sleep training and given that it was a huge sum of money, we were hesitant about it. However, I was desperate as I was falling sick every month due to the lack of sleep. The lack of rest also made me cranky and short tempered. Hence, we decided to try. It was truly the best decision we every made and money really well spent. My daughter was sleeping through the night by the 2nd night and had at least 1 full nap two weeks later. As time went along, she was eating and learning very well due to having quality sleep.
With this, we understood the importance of good sleep habits in our kids and decided to get Zoe to guide us again for our newborn. Within 3 days, our son was able to self settle and sleep on his own. I no longer have to worry about the possibility of him treating me as a human pacifier and having poor sleep habits.
Zoe is really experienced and is always confident when answering any of our questions. Is your child sleeping poorly? Getting Zoe’s help is the best choice you can ever make!
Thanks for all your help Zoe!
With this, we understood the importance of good sleep habits in our kids and decided to get Zoe to guide us again for our newborn. Within 3 days, our son was able to self settle and sleep on his own. I no longer have to worry about the possibility of him treating me as a human pacifier and having poor sleep habits.
Zoe is really experienced and is always confident when answering any of our questions. Is your child sleeping poorly? Getting Zoe’s help is the best choice you can ever make!
Thanks for all your help Zoe!
Alicia Teng, Singapore
Joined Sleep Baby Sleep program when her baby was 6 months old and now she's part of the Dream Team!
Jamie Lim, Mother of 11 months old baby girl
Joined The Sleeping Beauties Mastermind community
Sleep training Oli at 5 months was the best decision we have made. At 3 months, Oli struggled to sleep almost every night, he will be awake for every 2-3 hours scream crying, protesting, arching his back n finding hard time to fall back to sleep, even with the rocking, patting, playing white noise or even resolving to electric cradle doesn’t help him to sleep better. He will wake and protest to sleep. His distress breaks my heart. His bedtime became my biggest fear. We have done all that we can but just couldn’t find a solution to make Oli sleep well, and through the night. Later we then discovered that he’s an overtired baby, we have been keeping his wake time for too long during the day/night hence he protest to sleep. We then decided to engaged Zoe, Oli’s sleep coach. With her support and guidance, Oliver is able to sleep better and for long hours, almost 11 hours everynight! what’s most amazing is, Oliver is able to self soothe and connect back to sleep. His naps are getting consistent which promote restful nights. All these are made possible with Zoe’s 5 steps sleep program It’s an overwhelming journey but I m most thankful to my family and the community of mothers/fathers who consistently check in and giving us the support and strength to persevere. Thank you all so much for the constant encouragement n support. Routine + Consistency is the key to sleep well baby 🙂
Joanne Koh, Singapore
Joined Sleep Baby Sleep program when her baby was 5 months old
Yiling Foo, Mother of 2
Joined The Sleeping Beauties Mastermind community when her baby was 16 months old
Initially, we were skeptical in introducing sleep training to our 5 months old infant as we were not sure if it is necessary and too early to do it. Now I'm glad that we did it! Good
habits starts from young!
At first, we were skeptical about the effectiveness of sleep training and given that it was a huge sum of money, we were hesitant about it. However, I was desperate as I was falling sick every month due to the lack of sleep. The lack of rest also made me cranky and short tempered. Hence, we decided to try.
I would highly recommend this program to mothers who are keen in teaching their kids to sleep independently but not sure where to start.Thanks Tze Teng and team!
Elise, Singapore
Joined Sleep Baby Sleep program twice when her first baby was 5 months old
We engaged Tze Teng to help us navigate through sleep training our 3.5 month old baby. Before sleep training, our 3.5 month old always needed us to rock him and hold him to
sleep. Whenever he falls asleep, he will wake up soon after we place him in the cot. Naps were always 30 min-45min and most naps he would wake up crying.
Night time sleep, he would wake up every 3-4 hours, sometimes he would wake up at 4am and unable to go back to sleep even with rocking. Naptimes and bedtime were a
challenge which caused much stress and anxiety.
Tze Teng was very patient in educating us on sleep science, answering questions we still had in our minds despite reading up on sleep training previously. We had the
knowledge on how to carry it out but was afraid we could not carry it out in the correct way as per all the books/websites said.
Through this learning experience we understood why we should always pause before approaching to help baby. Especially if we are in tune to whether baby has been fed,
burped, diaper changed, the crying before sleep was simply a signal that he was overtired/trying to fall asleep by himself.
Tze Teng would always try to reply us ASAP when we were unsure of when to step in to assist/soothe baby, and always reminded us that our goal was for baby to learn a skill.
She was always our cheerleader, encouraging us to remember that helping baby with learning how to fall asleep/connect his naps, we should look out for progress (no matter
how small) instead of perfection as each baby is an individual with his/her pace for learning the skill. Indeed, as she is guiding us instead of "training" baby for us, we are more
confident in helping baby to sleep better even without her help.
Now, baby falls asleep independently after our bedtime/naptime routine without us assisting him in anyway. Even when he was learning to flip over, despite the learning of the
new skill causing him some frustration, he still managed to showcase his skill of falling asleep on his own. Our baby now mostly sleeps from 7pm till 7am with 0-1 night waking
(we were so surprised that he was sleeping with only 1 night waking on the 2nd night).
Naps are usually 45min-1hr due to noise from nearby construction, but he has shown great promise in connecting his sleep cycles! On days without construction going on, he is able to nap for 2hrs straight!
We really want to thank Tze Teng for wholeheartedly and sincerely trying to help us through this process.
We can now have peaceful meals, evenings spent with our toddler without feeling anxious about when we have to rock baby back to sleep again. Even baby's grandparents
were amazed at the change within 2 weeks.
Best of all, baby wakes up happy and ready to interact with us! Thank you Tze Teng!
Debbie, Singapore
Joined Sleep Baby Sleep program when her baby was 3 months old
Engaging you was the 2nd best decision we made! The first was engaging a LC to help us through the breastfeeding journey! I back-tracked our WA and realised we did our zoom on 23 Apr and Isaac has been sleeping alone in his cot, in his room every single nigh
sleep train our 15-16 month old then when most people will tell us it's a challenge. Before our session with you, we only clocked 3-4 hours of sleep daily and suffered for the entire 15 months because every day feels like dealing with a newborn and it affected our re
and woke often (every 1-1.5hr) to comfort latch / rock or dream feed. His day nap can only be held in our arms and the infant care carers feedback that he sleeps poorly in school too. We were suffering, Isaac was suffering and we waited till his medical condition (G
solution immediately and went for a 1-1 zoom package and we had no regret (other than not starting way earlier). It was a rough start but success came from the 3rd night and it is a routine that Isaac knows and we are happy to share that even though his initial res
switched to him singing himself to bed shortly after! We look forward to listening (from outside) to what he is singing / talking before he drifts off to sleep.
Today, we are proud parents and firm believers of sleep training as Isaac clocked an average of 11 hours of undisturbed sleep and his childcare teachers commented that he naps well in school too! He no longer needs to sleep in our arms for an afternoon nap and Today, our family of 3 are well rested and happy! Thank you for "gifting" rest back to the family and we look forward to 8pm daily for our own time to unwind and catch up on chores, and the occasional date nights! May God continue to bless and multiply your business.
Thank you Zoe!
Adelyn, Singapore
Joined Sleep Baby Sleep program twice when her first baby was 15-16 months old
Janice’s Success Story
Joined Sleep Supernanny’s Sleep Program when her baby was 4.5 months old
Janice (@cheeksymeeksy), a new mom from Singapore was really struggling with her 4.5 months old baby sleep – Kyro before engaging to baby sleep expert, Zoe. Kyro was waking up multiple times at night and he wasn’t napping well during the day…she and her husband were exhausted and they also have another older daughter to look after. After joining my Sleep Baby Sleep Training Program, their lives were transformed for the better once and for all and it all happened in less than 5 days!
Kean and Xixi’s Success Story
Joined Sleep Supernanny’s Sleep Program when their baby is 6 months old
It was a real privilege to get a lovely video testimonial from Kean and Xixi who are my clients who live in New York. They followed my 5 steps system baby sleep training program consistently and got the results they wanted for their baby.
I had a great time catching up with them when I was in NYC a few years ago. Thanks so much for putting your trust in this baby and child sleep expert all the way from Singapore!
Carin’s Success Story
Joined Sleep Supernanny’s Sleep Program when baby was 6 months
“After 2 months of baby sleep training he has learned to self settle and we have set a routine for him and he sleeps all they way to 7am the next day. Life has change tremendously after engaging Zoe. She is definitely a great investment! ” – Carin, Singapore
Jack and Nadia’s Success Story
Joined Sleep Supernanny’s Sleep Program when their babies were 2.5 years old and 5 months old
“We got our lives back! We got our sleep back! We were both happier and more productive and playful during the day. It was life changing! We will definitely recommend Zoe to as many people as possible because it really really worked!” – Jack and Nadia, Singapore
Mommy Kimberly and
Grandma Jenny’s
Success Story
Success Story
Joined Sleep Supernanny's Sleep Program when her baby was 7 months old
“Natalie now sleeps from 6pm or 7pm till the next morning to about 6 or 7am. Her naps have become an hour sometimes even 2 hours and she does this on her own. No more carrying, no more pacifiers and no more feeding while she sleeps.” – Kimberly, Singapore
Caryn’s Success Story
Joined Sleep Supernanny’s Sleep Program whenher baby was 1 year old
“To my disbelief, my baby can now sleep for 11 hours and one very important thing that I learned is that being able to fall asleep on his own is a skill that a baby should learn.” – Caryn, Singapore
Rebecca and Edward’s Success Story
Joined Sleep Supernanny’s Sleep Program when their baby was 4 months old
“Ellie is now sleeping in her cot and taking 1.5-2 hours nap. She is calm in her cot and can self-settle and wakes up a happier and well rested baby.” – Rebecca, Malaysia
Rowan’s Success Story
Joined Sleep Supernanny’s Sleep Program twice when both her babies were 15 months old and 1 year old
“Now, my children are sleeping through the night, my eye bags are on their way out and I’m feeling a lot more energized and a lot more patient during the day, which is making me overall, a happier and hopefully a better mom.” – Rowan, Singapore
Regina’s Success Story
Joined Sleep Supernanny’s Sleep Program when her newborn baby was 6 weeks old
“My baby, Marianne is sleeping a lot better now and she wakes up well rested and she’s a much happier baby. Zoe is always prompt in replying and walking me through anxiety and any doubts that I have.” – Regina, Singapore
Karen’s Success Story
Joined Sleep Supernanny’s Sleep Program twice when both her baby was 9 months old
“It is priceless to me for my child to be in a happy environment because of him having a good night’s sleep. I can’t imagine how this sleep training worked wonders! It’s amazing!” Karen, Singapore
Dr. Mellissa’s Success Story
Joined Sleep Supernanny’s Sleep Program when she was pregnant
“My son was only 4 months old when he started sleeping through the night from 7pm to 7am and at 1 year old, he takes 2 solid naps a day and sleep on his own. My husband and I have been able to enjoy our time together after our baby goes to sleep and the best part is – we have a well rested, healthy and happy baby boy.” – Dr. Mellissa, USA
Tze Teng’s Success Story
Joined Sleep Supernanny’s Sleep Program when her baby was 6 months old
“My daughter is a very strong willed child. I thought she couldn’t be sleep trained because she is very stubborn. Having a baby sleep expert is important to empower you, to encourage you and to give you the emotional support throughout your sleep training journey. Zoe is very confident, calm, sincere and honest in helping me.” – Tze Teng, Singapore
Rebecca’s Success Story
Joined Sleep Supernanny’s Sleep Program when her baby was 10 months old
“Life was hard before I met Zoe. I wasn’t sleeping very well, my baby was waking every hour. Now he sleeps through 12 hours through the night. I would 100% recommend Zoe to all my friends and families because it worked!” – Rebecca, Singapore
Michelle Hon’s Endorsement
Mommy influencer,
The Chill Mom and Founder of The MomBoss Academy
“I recommend Zoe’s book, Sleep Baby Sleep! if your baby is having trouble sleeping because her method is gentle and loving.” – Michelle Hon, Singapore
Brenda’s Success Story
Joined Sleep Supernanny’s Sleep Program when her baby was 10 months old
“It’s been a month since we consulted Zoe. We have seen a dramatic improvement with his day naps. We started seeing results by night 2. I know he’s well rested as you can see through his face. He’s a lot happier and he’s able to bond with his brothers. Engaging to a baby sleep expert has been a great investment. She has changed my life and my family’s life.” – Brenda, Singapore
Germaine and Aaron's Success Story
Joined Sleep Supernanny’s Sleep Program when her baby was 10 months old
“Thank you for giving us our life back! We really learned a lot! Results talk everything and within a week our little guy gone from refusing to sleep without a breast in her mouth to being able to sleep on his own; and sleeping through the night for 12 hours. Really fantastic! Zoe as a baby sleep expert provided a lot of support and guidance to us!” – Germaine and Aaron, Singapore
Sharon’s Success Story
Joined Sleep Supernanny’s Sleep Program when her baby was 6.5 months old
“With the help of Zoe, I managed to quit Elya off the pacifier and she can sleep through the night now…” – Sharon, Singapore
“Zoe is truly the sleep guru.
We first engaged her help for our 6 month old daughter, who was waking 5 to 6 times every night from 4 to 6 months old, back in 2019. Everyone was saying her frequent waking was due to her teething. She was also napping a grand total of 30 minutes daily though she was still so young! A google search and I found out about Zoe.
At first, we were skeptical about the effectiveness of sleep training and given that it was a huge sum of money, we were hesitant about it. However, I was desperate as I was falling sick every month due to the lack of sleep. The lack of rest also made me cranky and short tempered. Hence, we decided to try.
It was truly the best decision we every made and money really well spent. My daughter was sleeping through the night by the 2nd night and had at least 1 full nap two weeks later. As time went along, she was eating and learning very well due to having quality sleep.
With this, we understood the importance of good sleep habits in our kids and decided to get Zoe to guide us again for our newborn. Within 3 days, our son was able to self settle and sleep on his own. I no longer have to worry about the possibility of him treating me as a human pacifier and having poor sleep habits.
Zoe is really experienced and is always confident when answering any of our questions. Is your child sleeping poorly? Getting Zoe’s help is the best choice you can ever make! Thanks for all your help Zoe!
Alicia, Singapore
Joined Sleep Baby Sleep program twice when her first baby was 6 months old and
second baby was 3 weeks old
second baby was 3 weeks old
“I remembered I approached Zoe when my baby was about 8 weeks old and we decided to engage her. In 1 week plus we saw amazing improvements in his sleep from waking up every 2-3 hours, he was able to sleep longer stretches from about 5-6 hours, then 8 – 9 hours and finally at just 2 months old he was sleeping through the night 10-12 hours.
I am really thankful to Zoe for her guidance and advice which is so crucial as I implement her 5 steps system. When she came to my home she also checked out my baby’s sleep environment and suggested ways to improve it.”
Jesvin, Singapore
Joined Sleep Baby Sleep Training program when her baby was 8 weeks old
My husband and I used to argue a lot prior to joining your Sleep Baby Sleep program. It turns out that it was because of sleep deprivation.
This is really the best investment for us joining your sleep program. Now my husband is super loving to baby and our relationships improved a great deal. Thank you so much!
This is really the best investment for us joining your sleep program. Now my husband is super loving to baby and our relationships improved a great deal. Thank you so much!
Ely - Super happy mommy, Singapore
Joined Sleep Baby Sleep program when her baby was 10 months old.
Before sleep training Ashler, I suffered for 6 whole months, running on fragmented sleep. I was basically a mom-bie. Being sleep deprived, I wasn’t able to carry out my duties as a mum to my elder boy, I wasn’t able to be a cheerful wife to my husband and I wasn’t able to perform well at work.
Ashler now sleeps 10-12 hours every night and I am able to get the sleep that I do badly need in order to function properly.
Thank you for allowing me to feel like a real person again!
Rebecca, Singapore
Joined Sleep Baby Sleep program when her baby was 6 months old.
I was at my wits’ end when my then eight-week-old daughter could only take her naps on me. We would spend 1-2 hours rocking her at night so that she could sleep for another hour or two, before waking up crying again. On some days, it seemed like she was so hungry so I kept on latching her, only to have her vomit out the milk while crying endlessly — we checked her temperature and she was completely fine, and her diaper output was normal. We tried everything for weeks — pacifier (she rejected all), swaddle (her hands would escape, or she would wake up from trying to escape it), white noise machine (seems to have no impact), a dark and cool room.
So I started researching and reading up on baby sleep, and attempted to try practicing good sleeping habits. But nothing seemed to work! I spoke to a couple of friends who then told me i could only try “sleep training” when my daughter was about four months. It meant that I had to wait for two months more but the lack of sleep was getting too much for me to handle.
So I googled “sleep consultant”, contacted several and decided to go with Zoe after a quick phone call. She was very calm and supportive on the phone, and I felt reassured that we can work something out so that my daughter can get the rest she truly needs, and that I could take a break too. A well rested mom is so important!
Zoe came over within a couple of days for our home consultation and brought us through the whole process. We started laying down the good sleep habits and keeping to it consistently.
We tried applying what Zoe taught us and by the third night she was going down without a peep! The best part about the sleep was not so much the hours, but how she woke up absolutely chatty and smiley 🙂 This is definitely worth it. Thanks Zoe for being such a great support system and for guiding us through this sleep journey.
Sufina, Mom of 1, Singapore
Joined Sleep Baby Sleep program when her baby was 8 weeks old
I get so much more rest and I feel more confident in handling her now. I was struggling so much previously and it led to many unhappiness within the family. We always believe in knowledge of sleep science and it really help us to recognise her cues and knowing what to do when she cry. Thank you so much!
Faith Wong, Singapore
Joined Sleep Baby Sleep program when her baby was
just 5 weeks old.
just 5 weeks old.
“I was tired and depressed. My son used to require me to cuddle him for naps otherwise he will sleeps for only less than 30 mins and wakes up super upset. He required rocking and carrying to fall asleep all the time.
After joining Sleep Baby Sleep program, my son is able to fall asleep independently and has been sleeping through the night for 9-11 hours. For his naps, while he’s able to fall asleep independently, he is still learning how to connect sleep cycles and there are good days and bad.
Zoe is easy to speak to and will be able to help with your child’s sleep issues.
Zoe is easy to speak to and will be able to help with your child’s sleep issues.
Sheryl, Singapore
Joined Sleep Baby Sleep Training program when her baby was 8 weeks old
I remember sharing with you that she fed poorly and was always crying and fussing but that changed after she was sleep trained. She’s such a happy baby now and I’m enjoying motherhood so much more!
Jean, happy mother of 1 - Singapore
Joined VIP Package SBS Program when her baby was 6 weeks old.
“My hubby and I was initially skeptical about engaging a baby sleep expert but our 5 months old baby has been waking up every 1-2 hours every night needing to be patted back to sleep and nap time was even worse. He would be catnapping 20-30 mins each nap.
Both of us were so sleep deprived and so was our baby. We decided to get Zoe’s help and this was by far the most constructive decision ever. We really should have engaged her help way earlier. It was tough at the beginning but when our baby learnt to sleep on his own by the 2nd night, we were so happy and proud of him.
Even though there are still some hiccups every now and then, especially during nap time (as mentioned by Zoe, naps would take 2-4 weeks for improvements), but we believe that in a few more weeks he will be able to do it. It has only been a week since the sleep training and it is only fair to give him more time when we are expecting him to learn a new skill and kick away the bad ones. And it is only fair to Zoe to show that her program does work.
Thank you Zoe for your support along the way and answering all our questions and doubts. Now that we are all getting enough sleep, we are happier and so is our baby.”
Cuiting, Mommy of 1 – Singapore
Joined Sleep Baby Sleep program when baby was 5 months old
I can’t rave enough about Zoe. Upon meeting me, she showed me her knowledge around the science of sleep and provided me with some very simple changes I could make to my son’s daily structure and routine to help set him up for success. It’s incredibly easy to get him to sleep now, and he learned quickly that he was able to self-settle when he did wake up. He’s now a rested and happy baby – with rested and happy parents!
Rebecca, former ‘Mombie’ (Mom zombie)
Joined SBS Program when her baby was 10 months old.
Now I’m happy to say that they (twins) are able to fall asleep without being nursed/rocked/ carried to sleep. Their naps are very solid as well – sometimes we face a (good) problem of them napping for too long and we having to wake them up! The boys are more alert and refreshed, and in a much better mood than before..
Serene, mother of twins - Singapore
Joined SBS Program when her twins were 4 months old.
“We would highly recommend her services to any new parent(s) or parents-to-be (please start baby sleep training early unlike us!) to get well deserved rest not only for the parents but of course to see happy and rested kids!”
Aparna, Well rested Mommy of 2 – Singapore
With my 1 to 1 session with Zoe we really talked about my son’s problems and ways to rectify it. Even his school teacher realised the difference, and commented that he is able to pay more attention in class as he used to be very cranky due to him not getting enough sleep.
Sharon O, Mother of 10 months old baby
“Zoe was very encouraging and assuring, and most importantly, she was there to answer my questions, address my fears and comfort me at all those times when I needed it. That was what baby sleep training books and all those information online could not provide at the critical times.”
Angela, Mother of 1
I am able to be the mum I want to be for my baby and he is a lot happier being more rested.
Dr Joyce Ting, Melbourne, Mother of one
Now we are able to put our 11 weeks old boy to sleep in the cot & he naps longer than initially.
Kelly, Mother of one
…within days we saw huge progress. My husband and I was amazed that she can fall asleep on her own.
D Pan, Mother of two
We are so glad we called you earlier rather than later
P Tan, Mother of one
Zoe is so equipped with baby sleeping knowledge and she is wonderfully helpful throughout the baby sleep training journey.
Lauren, happy mother of one
I didn’t expect to get results so soon but baby was sleeping through the night by the 2nd night and took her first full nap on the first day! By continuing with what Zoe taught, baby took one to two full naps daily around 2 weeks after sleep training. I have such a happy and giggly baby now!
Amber, Mommy of 1, Singapore
Joined SBS Program when her baby was 6 months old.
Zoe has not only helped me by giving me the tools to let baby sleep well… she has also guided me to set the EASY routines for my son so that I am able to figure out what my baby needs when he cries.
Jasmine, happy mother of 1 - Singapore
Joined SBS Program when her baby was 4 months old.
The beauty about Zoe’s baby sleep training program to me is like “going back to the basic” there is no gimmicks, props or any excess stuff. Just science and commitment. I like how she set up a framework for me and was quite firm on sticking to her framework. And it really worked!
Beth, Mother of 2 - Singapore
Joined SBS Program when her baby was 6 months old.
“Zoe‘s no nonsense attitude was great in helping us to see what we were doing wrong with trying to get our baby to nap properly. Just one week of implementing her guidance saw our daughter’s naps improve 100%. Although we still have the odd hiccup, referring back to Zoe‘s advice helps us get back on track quickly.”
Yolande., Mother of 1
Joined Sleep Baby Sleep Program when her baby was 8 months old.
I’m glad to have Zoe’s support & assurance to know what we were doing was right & it’s all good for our baby. Now, it’s really easy to put our baby down for his naps & bedtime as long as he is not overtired. He is able to nap well during the day & sleep through the night.
CH, happy mother of one - Singapore
We followed Zoe’s instructions and I can safely say that for the past three weeks my son has been sleeping 7pm to 7am (sometimes even 8am) and wakes up a happy, well-rested baby.
I’m also able to put him in his cot awake and he falls asleep independently. And his daytime naps have also improved tremendously. Thank you so much Zoe!
Jassmin Peter-Berntzen, mum to 8-month-old Andreas Dhiraj
Who says having babies equal to sleep deprivation? Not anymore for us. Thank you Zoe!
Siew Khee, Mother of 2
Zoe helped put things in perspective and gave us the confidence to do what we needed to do.
LJ mommy of two
She is definitely sleeping better!
BT, Mother of two
Thanks to Zoe, I am a much happier person now.
Valerie T, mommy of one
“It’s been 3 months since then and my girl has not only slept through the night, she’s able to self soothe herself to sleep for both her night sleeps and nap times! Not only that, what used to be half an hour cat naps, she now takes 1.5-2 hour naps twice a day 🎉. Just this afternoon, my dad told me she slept for 2.5 hours 🎉🎉🎉. ”
Sock Hian, Singapore
Joined Sleep Baby Sleep Training program when her baby was 9 months old
“After engaging Zoe, our daughter perfected sleep training and we were so proud. When we put her on her bed she would toss and turn a little and then fall asleep without crying! She was sleeping from 7pm to 7am without waking up and again where she did wake up she knew how to self settle.
I was sleeping 8hrs straight and full of energy during the day and on weekends to really nurture my baby without being exhausted all the time.”
Ai Linh, well rested mommy of a toddler, Singapore
Joined Sleep Baby Sleep program when her toddler was 2 years old
I feel very happy and empowered to be able to handle my twins on my own!!!!! And most people can hardly believe that I even have time for my own naps/ Netflix time/ meals! And the fact that my babies can also sleep through…my husband and I get to spend quality time catching up with each other over dinner and more Netflix haha!
Yiqi, Mommy of Twins - Singapore
Joined SBS Program when her twins were 6 weeks old.
With Zoe’s guidance and my “tough love” there was instant result within the first night, Jackson slept from 8pm till the next morning 7.30am. I especially love that I do not need to pat him, rock him or feed him back to sleep, what a relief!
Brenda, happy mother of 3 boys - Singapore
Joined SBS Program when her baby was 9 months old.
I especially love the fact that I don’t have to rock her to sleep anymore – I just need to sing her a lullaby and put her down in her bed and she will fall asleep on her own! Even my mother and husband can tuck her in bed easily with the same method.
Sharon, happy mother of three - Singapore
After going through the baby sleep training program with Zoe, she corrected a lot of our misconceptions regarding sleeping habits. Within less than a week, our baby is able to sleep on her own and wakes up only once at night to be coaxed to sleep. Me and my husband have more time for ourselves and we feel more relieved for our baby.
Patricia, Mother of 2
Now we are able to put our 11 weeks old boy to sleep in the cot & he naps longer than initially.
C Yap, Mother of 1 year old toddler
Baby is also feeding better during the day as he is more well rested overnight.
Cheryl L, mommy of one
Her experience and knowledge are indispensable to the success of our son’s ability to sleep independently.
Geraldine T, happy and grateful mommy of one
