Why we need more sleep? Sleep disorders and its routine

Why we need more sleep?

Babysleep

Researchers from the University of California, Berkeley have revealed that couples who regularly get a full night’s sleep are more likely to have positive, successful relationships.

It’s important that we tackle all these sleep problems early and nip them in the bud before the situation gets worse. If you are sleep deprived, please get help now.

http://www.telegraph.co.uk/lifestyle/9823934/Why-we-all-need-more-sleep.html

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