Is your little one sleeping poorly? Heard a lot about baby’s sleep but unsure what is true? Let us bust the 5 most common sleep myths once and for all!
In order to understand why your child takes short naps, first you need to understand your baby’s sleep cycle and her sleeping patterns. A child who continually takes short naps means he/she doesn’t know how to connect to their next sleep cycle when they wake up from one of their sleep cycle. A child’s natural sleep cycle typically last 30-60 minutes long.