As a sleep expert, I often hear parents share their concerns and worries about sleep training their babies. Unfortunately, many of these concerns are based on misconceptions and myths about the practice. In this article, I will dispel some of the most common myths about sleep training, so that you can make an informed decision about what is best for you and your baby.
You may have heard about sleep training but isn’t sure if it is right for your family. Here are 7 reasons why sleep training is the best gift you can give to your child:
Sleep training can be both challenging but very rewarding. It can be tough to stick it out when your baby isn’t sleeping through the night and may take longer than you expected. However, once everything settles down and your baby gets into a new routine, it’s worth it!
We’ll walk you through everything you need to know about baby sleep training benefits and why it works!
Is your otherwise healthy baby keeping you up all night? If so, you’re exhausted and so are they.
As a first time mom, I made a lot of mistakes too with my twins. They were terrible sleepers and catnapped a lot and relied heavily on the yaolan or hammock for their naps. I always thought that sleeping habits will come naturally to them but months went by I was became more frustrated.
