Speaking
Looking for an engaging, authentic speaker who can boost your staff morale and productivity
all at once?
BRANDS I'VE WORKED WITH
Topics close to Zoe's heart
3 SECRETS TO KISS SLEEPLESS NIGHTS GOODBYE!
Who says having babies equal to sleep deprivation? In this highly sought after topic, Zoe will cover 3 key points that your audience will be able to takeaway right away:
- Find out the real reason why your child is waking up multiple times at night
- How to establish a good routine for your child
- How to distinguish your child’s cries so you can respond accordingly
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Attending Zoe's TikTok & AI workshop was an enriching experience for me as a marketing professional. The course was expertly structured, engaging, and filled with immediately applicable takeaways and tips derived from Zoe's own invaluable experience growing her TikTok presence to a sizeable influence. Her ability to distill complex topics into understandable and actionable insights was truly helpful, making the workshop perfect for business owners seeking a 101 on kickstarting and leveraging one of the fastest growing social media platforms and harnessing the power of AI to increase productivity within their marketing function. I highly recommend her workshops to anyone looking to upskill their marketing and business teams or to marketing professionals seeking to expand their knowledge in the exciting and rapidly-evolving world of TikTok and AI. Thank you, Zoe, for an amazing workshop!
-Stephanie Quek, Marketing representative for MARLO, Violet Oon Singapore, EPION, XZQT
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“Zoe’s talk on healthy sleep habits for young children was an outstanding talk for our consumers.
As a company, our vision is to change the way the world thinks about skin health and healthy sleep habit are very much aligned to our mission.
Zoe has a very genuine and knowledgeable presentation that allows young parents to learn in a pragmatic and entertaining way. She really brought a lot of value and expertise to our employees and consumers.”
-Fraser Halscheid, Head of Asiana, Galderma, Singapore
UPGRADE YOUR SLEEP TO A BETTER YOU
A 2018 online survey showed that Singapore is the 2nd most sleep-starved country globally and going through a pandemic has impacted our ability to get sufficient sleep, with the average dropping from 7 hours in 2020 to 6.8 hours in 2021, not to mention an overall decline in sleep quality as well.
Have you been struggling to fall and stay asleep? Are you dealing with revenge bedtime procrastination? What can we do about all of this?
- Why you should make sleep the holy grail of all
- Common sleep mistakes most people and parents are making and more importantly how to correct them
- How to improve your sleep’s quality – sleep tips and hacks that you can implement right away
Meet Zoe Chu
Zoe Chu is an author, speaker and baby & adult sleep expert based in Singapore. Her expertise has been featured in MindValley, Mother & Baby, Singapore Motherhood, AsianParents, Yahoo! Sunday Times, Expat Living, Lianhe Zaobao, AsiaOne, SmartParents, and Channel NewsAsia.
She lives with her husband and four children in Singapore and all her kids (including her twins) have been sleeping through the night since they were 3 months old.
Zoe’s mission is to empower every family that they too can get well rested nights through healthy sleep habits.
As Featured In:
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We recently engaged Zoe to speak to our employees across Asia Pacific on the topic of 'Make Sleep Your Superpower'. Zoe proved she is an expert in this space. Her presentation was professional, engaging and thought provoking. If anything, we needed more time to answer all the questions coming from across the region.
-Rani Nandan, Page Group
Why Book Zoe To Your Next
Event, Conference or Carnival
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I am an experienced baby and adult sleep expert and I have helped thousands of tired families get back their sleep through my sleep program.
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I am a seasoned speaker and I have been invited to speak at many corporate events, hospitals, schools and community groups.
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Each presentation can be tailored according to your requirements
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I have an informal, engaging and yet informative style and all the participants would be able to put into practice my practical tips right away.
“I had trouble putting my baby to sleep without patting or carrying him for hours. I have been doing this for more than 10 months. I became very exhausted as a result. I didn’t know what to do. After attending Zoe’s workshop which my sister recommended and testing out her method of making my baby sleep without my help, my life has become so much easier.”
Sharifah Begum, Sleep Supernanny’s workshop attendee
Zoe Can Speak To Your Groups
How Much is Sleep Deprivation Costing Your Business?
- Do you notice that your staff is getting tired and stressed out all the time?
- Are some of your staff working parents?
- Have you noticed that your staff are getting more and more sleep deprived each day?
- Are they constantly frowning and yawning and feeling stressed?
Did you know that in a recent survey done by a multivitamins company, 97% respondents said that they are tired all the time? Our society places a lot of emphasis on healthy diet but did you know the effects of poor sleep, can create a significant impact on our physical, mental and emotional health and in turn a negative impact on our work performance?
As you may know, Singapore’s workforce is made up of a large proportion of working parents with babies and toddlers and these same group of people almost always suffer from some level of sleep deprivation.
The reason being is that these employees are the parents of children who have a number of sleep problems that constantly require Mummy or Daddy to do something to help them get back to sleep in the middle of the night. These adults experience broken night sleep every night, poor quality, non-restorative sleep, resulting in an overtired employee at the start of each working day.
A 2018 online survey showed that Singapore is the 2nd most sleep-starved country globally and going through a pandemic has impacted our ability to get sufficient sleep, with the average dropping from 7 hours in 2020 to 6.8 hours in 2021, not to mention an overall decline in sleep quality as well.
The knock on effect to business is not to be underestimated. Tired, stressed and less productive employees. Sound familiar? In fact, a recent US survey estimated that sleep deprivation costs the nation an estimated $150 billion a year due to lost workdays and drops in productivity.
No amount of courses or team bonding would help boost productivity level and staff morale if your staff are just not getting enough sleep every single night.
Companies have a vested interest in helping their staff overcome child sleep issues and their own sleep issues and counter the negative effects of sleep deprivation at work that would potentially see less lost workdays, fewer mistakes and better productivity.
EFFECTIVE SOLUTION FOR YOUR COMPANY – INCREASED PRODUCTIVITY AND STAFF MORALE
As a sleep expert for both children and adults, I will work with your business to help your staff overcome their child sleep problems and also counter the negative effects of sleep deprivation at work. I offer businesses my services in running workshops, seminars and giving talks to hardworking, stressed out professionals as well as parents who need help with getting their children to sleep better.
When everyone sleeps well in the family, your staff productivity and morale will increase as well.
If this resonated with you, perhaps you might want to share this page with your HR department to let them know how much help you need with the SLEEP department.
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Zoe recently spoke for our company event as a guest speaker to cover the topic of “making sleep your superpower”. She manages to cover the science of sleep in a very engaging and informative manner. She is flexible, collaborative to work with and was able to quickly pivot her talk tracks around our context. I highly recommend Zoe as a sleep expert speaker!
-Andrew Yap, Salesforce
