How To Prioritise Sleep When Your Baby Is Sick - Sleep Supernanny

How To Prioritise Sleep When Your Baby Is Sick

How To Prioritise Sleep When Your Baby Is Sick

Sleep is good medicine to help your child recover quickly, but being sick can cause sleep disruptions.

Here are some tips to help your baby’s sleep when they get sick! 😷

1. Maintain a consistent nap time and bedtime routine.

This will cue your baby’s brain that sleep is coming even when your child isn’t feeling well.

2. Allow more daytime sleep.

It is okay to let naps extend longer than normal when your baby is sick. Make sure to check on them frequently and wake them 2.5-3 hours for feedings to maintain hydration.

3. Camp out in baby’s room.

Instead of bringing them to your room, consider putting a mattress in your child’s room for you to sleep on. Babies sleep better in their normal environment.

4. It’s okay to give extra help.

Your child might need more support than usual to fall asleep. Give your little one some snuggles to get them to sleep while sick.

Is your little one sleeping poorly and falling sick frequently? Book a FREE discovery call with us today to find out how we can help!

Related Posts
My thoughts on baby sleep training
Father Of 4 Kids

I have met many parents over the years and while many agrees with baby sleep training, some are a bit Read more

Why Is It So Important For My Child To Get Enough Sleep
Asianbaby1

So you may not mind waking up at night for the night time feed because it doesn’t take too long Read more

How My Twins Got Me Where I am Today
Print7318

8 years ago, my twins were born and nothing could have prepared me for their arrivals. Like any first time Read more

Child Sleep Problems
Nice Sleeping Baby

When we’re dealing with sleep issues with our children, it’s easy to become overwhelmed trying to figure out a place Read more

Share this

Leave a Comment

Your email address will not be published. Required fields are marked *