The best gift a Mom can ask for - Sleep Supernanny

The best gift a Mom can ask for

The Best Gift A Mom Can Ask For

No one can deny that being a mother is the hardest job in the world.

Being a mom is everything you ever wanted to be and you are the source of strength for your family. You can’t pour from an empty cup mama! To be the best mama you can be you need to make sure you get the best sleep you can possibly get every single night!

You are definitely worth the best gift – the gift of a good night’s rest.

If you need a little more convincing here are some facts for you.

A research conducted at University of California, Los Angeles reported that women who slept less than 7 hours a night (after giving birth):

  1. Have shorter telomeres in their white blood cells. Shortened telomeres are linked to higher risks of cardiovascular disease, cancers and even earlier death
  1. Have an older biological age (3 to 7 years older than those who slept 7 hours or more). Accelerated biological ageing may increase health risks

Given that postpartum sleep deprivation can have lasting effects on your physical health, don’t turn a blind eye to your struggles any longer! Have yourself a quality rest and better health. 

Book a FREE 20-mins discovery call today to find out how Sleep Supernanny’s 5-step system can improve your family’s sleep! 

Related Posts
My thoughts on baby sleep training
Father Of 4 Kids

I have met many parents over the years and while many agrees with baby sleep training, some are a bit Read more

Why Is It So Important For My Child To Get Enough Sleep
Asianbaby1

So you may not mind waking up at night for the night time feed because it doesn’t take too long Read more

How My Twins Got Me Where I am Today
Print7318

8 years ago, my twins were born and nothing could have prepared me for their arrivals. Like any first time Read more

Child Sleep Problems
Nice Sleeping Baby

When we’re dealing with sleep issues with our children, it’s easy to become overwhelmed trying to figure out a place Read more

Share this

Leave a Comment

Your email address will not be published. Required fields are marked *

8 + 4 =