Sleep is a common problem for adults. If you have trouble sleeping, here are some sleep apps that can aid you for a better night’s sleep.
Everyone is afraid right now. That’s understandable. We are living in scary times. No one is sure how long this COVID-19 outbreak will last. Some say 6 months, some say a year or even more.
One thing for sure, this is the new norm and we all have to do our part to be socially responsible, wash our hands with soap and water, avoid touching our faces, avoid crowded areas and practise social distancing.