Parenting Archives - Sleep Supernanny

Parenting

How To Keep Your Kids Safe Online

How to Keep Your Kids Safe Online

The internet is a vast resource with endless content available in seconds. It’s certainly a resource that we’d struggle to live without. But when your kids start to watch content online, you may start to become hyper-aware of the potential dangers out there.

Avoid These Bad Sleep Habits For A Better Night's Rest

Avoid These Bad Sleep Habits For A Better Night’s Rest

If your body is digesting a large meal, it can be difficult for you to relax and fall asleep. As your mind and body get ready to rest, the metabolism slows down. Hence, late-night snacking can trigger digestive issues that interfere with sleep. Eat dinner at least 2-3 hours before bed. This is enough time for your body to process the food.

Disinterested Toddler

What are Sleepy Cues?

Sleepy cues are more accurate signs that your child exhibit to indicate that they are tired and want to sleep. It can be much harder for your little one to fall asleep if he/she isn’t in bed after displaying these cues.

Gaining Better Sleep

Gaining Better Sleep In Baby Sleep Training

When someone brings up baby sleep training, it always causes a heated argument faster in any parenting group. The problems, ” SLEEP TRAINING” encapsulates much more than “CRY IT OUT”. Truth be told, nearly every method, whether the child is sleeping independently or not, babies cry is inevitable.