Baby Sleep Archives - Sleep Supernanny

Baby Sleep

5 Tips To Start Baby Sleep Training

5 Tips To Start Baby Sleep Training

As a parent, there’s nothing worse than having your baby wake up crying in the middle of the night. Life gets even harder to cope with when you are sleep-deprived. Fortunately, there are some things you can do to help both you and your baby get a good night’s sleep.

How to manage separation anxiety at bedtime

How to manage separation anxiety at bedtime

Have you ever experienced separation anxiety with your little one? I understand it is so difficult for you to leave them alone even for a toilet break! It can be very frustrating and exhausting for parents and child , but rest assured , it does not mean you are doing something wrong by abandoning them for a few minutes.

The Effects of Screen Time on Your Child’s Sleep

The Effects of Screen Time on Your Child’s Sleep

In today’s times, children are drawn to screen like bees to honey. With the easy access to electronic devices, some children are now exposed to screens from as young as a few months of age. While technology has brought about many benefits, the excessive use of screens has been linked to several issues in children, such as a poor quality of sleep.

5 Common Myths About Baby Sleep Training

5 Common Myths About Baby Sleep Training

As a sleep expert, I often hear parents share their concerns and worries about sleep training their babies. Unfortunately, many of these concerns are based on misconceptions and myths about the practice. In this article, I will dispel some of the most common myths about sleep training, so that you can make an informed decision about what is best for you and your baby.

Benefits of Sleep Training Your Baby

The Benefits of Sleep Training Your Baby

As a new parent, you want nothing more than to provide your baby with the best care and support possible. One of the most important ways to do this is to help them develop healthy sleep habits.

Science of Sleep Training

The Science of Sleep Training: Understanding Your Baby’s Sleep Needs

Sleep training is a hot topic amongst new parents. It’s an issue that can evoke strong emotions, such as guilt and frustration, because it can be difficult to understand what’s best for your baby. However, it’s important to remember that babies have different sleep needs, and there’s no one-size-fits-all solution. In this blog post, we’ll take a closer look at the science behind baby sleep and the benefits of sleep training.