Revenge Bedtime Procrastination is a way to find time for leisure in the expense of sleep. It seems like quite a lot of people are suffering from it.
It’s probably not a surprise as well why Singapore is the no.1 most fatigued country in the world.
So I hope this video will help you to beat revenge bedtime procrastination and finally put sleep as your no. 1 priority in your life because only with good sleep you can have it all!!
As always please like and share this video if you have found it helpful. Let’s all do our part to make Singapore 🇸🇬 the most well rested country in the world instead! 😍
Follow me for more sleep tips and positivity or my company account @sleepsupernanny.
It’s time to start sleeping again. If you are having sleep issues yourself, I’m here to help you! Let’s talk.