Zoe Chu, Author at Sleep Supernanny

Zoe Chu

5 Tips To Start Baby Sleep Training

5 Tips To Start Baby Sleep Training

As a parent, there’s nothing worse than having your baby wake up crying in the middle of the night. Life gets even harder to cope with when you are sleep-deprived. Fortunately, there are some things you can do to help both you and your baby get a good night’s sleep.

How My Many Failures Led Me to Success

Embracing Failure: How My Many Failures Led Me to Success

What I’ve learned through all those failures is that they only led me to where I am today – a renowned baby and adult sleep expert empowering tired families to get better sleep. I’ve turned my passion for helping others into a career that allows me to make a real difference in people’s lives.

How to manage separation anxiety at bedtime

How to manage separation anxiety at bedtime

Have you ever experienced separation anxiety with your little one? I understand it is so difficult for you to leave them alone even for a toilet break! It can be very frustrating and exhausting for parents and child , but rest assured , it does not mean you are doing something wrong by abandoning them for a few minutes.

Benefits of Sleep Training Your Baby

The Benefits of Sleep Training Your Baby

As a new parent, you want nothing more than to provide your baby with the best care and support possible. One of the most important ways to do this is to help them develop healthy sleep habits.

Transition from Cot to a bed for your toddler

Transition from Cot to a bed for your toddler

I know it just felt like yesterday you were just holding your newborn and now… your baby is not so little anymore and you definitely know your child is more grown up and she is outgrowing her cot!! It is crucial to know when to make the transition for your child and you must make sure your child is developmentally ready for this big move and remember not to rush to it.

Science of Sleep Training

The Science of Sleep Training: Understanding Your Baby’s Sleep Needs

Sleep training is a hot topic amongst new parents. It’s an issue that can evoke strong emotions, such as guilt and frustration, because it can be difficult to understand what’s best for your baby. However, it’s important to remember that babies have different sleep needs, and there’s no one-size-fits-all solution. In this blog post, we’ll take a closer look at the science behind baby sleep and the benefits of sleep training.

How to teach your child to sleep substantially better

How to teach your child to sleep substantially better?

Are you feeling sleepy? Exhausted? All parents will want yourself and your child to have more sleep and sleep better. Please do not get discouraged, forget about the doom and gloom you probably heard about how all new parents should become sleep-deprived zombies. Read these 3 short tips to help your child become a better sleeper!