Estee, Author at Sleep Supernanny

Estee

The Effects of Screen Time on Your Child’s Sleep

The Effects of Screen Time on Your Child’s Sleep

In today’s times, children are drawn to screen like bees to honey. With the easy access to electronic devices, some children are now exposed to screens from as young as a few months of age. While technology has brought about many benefits, the excessive use of screens has been linked to several issues in children, such as a poor quality of sleep.