If you are still sleep deprived, then I would suggest getting a sleep training package. Sleep training solution is for parents who would like their child to learn to sleep independently. An email and phone package is very effective, thorough and convenient and you will get lots of guidance and support throughout the process. Now your child may have all or some of the following sleep challenges for us to solve:
- Waking during the night
- Life changing events – affecting sleep
- Early riser
- Cat naps? This is not healthy sleep habits
- Do you NOT have a routine? Don’t you prefer to live life knowing what’s next? Well, so does your child!
- Are you over rocking your baby for hours?
- Is your child cranky and exhausted easily?
- Have you accidentally created a sleep habit for your child that is not working anymore?
- Struggling to remove a dummy or another sleep habit that is not working for you anymore!
- Expanding your family? A 2nd or 3rd child is much easier to introduce if you are sleeping!
Have you had enough of sleep deprivation?
If you have then it’s time to take that first step towards getting back your sleep again. Make 2014 a year where you can get back your sleep and start teaching your child that very important skill of self-settling. I can assure you it will be the best decision you ever made.
Contact me now!