The Science of Sleep Training: Understanding Your Baby’s Sleep Needs
Sleep training is a hot topic amongst new parents. It’s an issue that can evoke strong emotions, such as guilt and frustration, because it can be difficult to understand what’s best for your baby. However, it’s important to remember that babies have different sleep needs, and there’s no one-size-fits-all solution. In this blog post, we’ll take a closer look at the science behind baby sleep and the benefits of sleep training.